Want to lose weight in nearly half the time?
Yes, that’s possible, and EMS is that technique. EMS training for weight loss is one of our vital services. EMS is a modern-era technique that stands for Electrical Muscle Stimulation. This system is a protocol that elicits a muscle contraction utilizing the electrical impulses that directly stimulate the motor neuron inside the body.
Our EMS training in Chandigarh incorporates an effective unit, which is a device that delivers the training with the help of electrodes. The stimulation process creates muscle contractions that can be real quick and frequent, fast with long pauses, or contractions that are held for several minutes at a time. However, EMS Training enables you to engage in deep, intense, as well as complete muscular contractions without actually activating your Central Nervous System or your joints or tendons.
EMS training offers a promising alternative to traditional weight and strength training for enhancing the body’s strength parameters and motor abilities in athletes. If you are looking for a highly equipped and professional EMS fitness studio in Mohali, then feel free to contact us today.